Mindfulness Course by Ben Smith | Dec 20, 2020 Find out about Mindfulness Course Content Expand All Mindfulness Session 1 11 Topics Expand Lesson Content 0% Complete 0/11 Steps What is happiness? What is happiness? 2 Factors Chart Remember What is mindfulness? What is mindfulness? 2 What is mindfulness? 3 General information about this course Let’s begin with some mindful listening Diary for students
