Mindfulness Session 1 by Ben Smith | Dec 20, 2020 Mindfulness Course Mindfulness Session 1 Lesson Content 0% Complete 0/11 Steps What is happiness? What is happiness? 2 Factors Chart Remember What is mindfulness? What is mindfulness? 2 What is mindfulness? 3 General information about this course Let’s begin with some mindful listening Diary for students Back to Course
