Mindfulness Course
Mindfulness Session 1
11 Topics
What is happiness?
What is happiness? 2
Factors
Chart
Remember
What is mindfulness?
What is mindfulness? 2
What is mindfulness? 3
General information about this course
Let’s begin with some mindful listening
Diary for students
Next Topic
What is happiness?
Mindfulness Course
Mindfulness Session 1
What is happiness?
H=S+C+V
Happiness Formula by Seligman
Back to Lesson
Next Topic
