As you may know, I am on a quest to bring mental health its meaning and power back, starting in 2018. Will you join me?
Have you experienced or are you experiencing mental distress, mental health problems or suffering from a diagnosed mental illness? Do you know anybody who has?
If so, would you be willing to share your story with me and most importantly what you do/did to cope with your symptoms and to live with your mental distress/mental health problems or your mental illness.
The idea is not only to start breaking the stigma around mental ill-health but also to bring hope by showing that just like a physical illness, people who are diagnosed with a mental illness can find solutions to cope.
If you are interested in sharing your story – I would love to hear from you. Email me – firstname.lastname@example.org
Let’s change the way we talk about mental health and most importantly the way we all see mental distress, mental health problems and mental illnesses.
Change starts with us as individuals.